13000m row on March 12, 2025

Giuseppe Diano 13000m row

13,000

Meters

1:03:31.6

Time

2:26.6

Pace

725

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:31.6	13,000	2:26.6	111	682	24
2:40.0	500	2:40.0	85	594	22
2:33.7	1,000	2:33.7	96	631	23
2:25.6	1,500	2:25.6	113	690	26
2:19.5	2,000	2:19.5	129	743	26
2:22.7	2,500	2:22.7	120	714	26
2:14.0	3,000	2:14.0	145	800	26
2:14.3	3,500	2:14.3	144	797	27
2:16.0	4,000	2:16.0	139	778	27
2:26.0	4,500	2:26.0	112	687	26
2:17.4	5,000	2:17.4	135	764	28
2:14.2	5,500	2:14.2	145	798	27
4:12.8	6,000	4:12.8	22	374	14
2:14.0	6,500	2:14.0	145	800	24
2:14.3	7,000	2:14.3	144	797	25
2:17.5	7,500	2:17.5	135	763	26
2:37.4	8,000	2:37.4	90	608	23
2:14.3	8,500	2:14.3	144	797	24
2:14.6	9,000	2:14.6	144	793	26
2:33.7	9,500	2:33.7	96	631	25
2:29.0	10,000	2:29.0	106	664	25
2:28.6	10,500	2:28.6	107	667	25
2:22.0	11,000	2:22.0	122	720	22
2:24.2	11,500	2:24.2	117	701	24
2:23.4	12,000	2:23.4	119	708	25
2:22.9	12,500	2:22.9	120	712	26
2:19.5	13,000	2:19.5	129	743	25

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