Giuseppe Diano 6:23 row
1,031
Meters
6:23.4
Time
3:05.9
Pace
52
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 114 |
March 11, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.4 | 1,031 | 3:05.9 | 54 | 487 | 23 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 23 |
| 6:23.3 | 262 | 2:38.9 | 87 | 599 | 23 |
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Workout Graph
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