Giuseppe Diano 8:07 row
1,013
Meters
8:07.4
Time
4:00.5
Pace
51
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 114 |
March 07, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.4 | 1,013 | 4:00.5 | 25 | 386 | 21 |
| 4:16.1 | 500 | 4:16.1 | 21 | 371 | 28 |
| 7:48.6 | 500 | 3:32.5 | 36 | 425 | 14 |
| 7:54.2 | 13 | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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