Giuseppe Diano 10000m row
10,000
Meters
48:28.0
Time
2:25.4
Pace
560
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 117 |
March 03, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.0 | 10,000 | 2:25.4 | 114 | 691 | 20 |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 637 | 18 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 750 | 18 |
| 9:10.9 | 6,000 | 2:17.7 | 134 | 761 | 18 |
| 9:37.4 | 8,000 | 2:24.3 | 116 | 700 | 25 |
| 10:13.5 | 10,000 | 2:33.3 | 97 | 633 | 25 |
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Workout Graph
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