Giuseppe Diano 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
32
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 120 |
March 01, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 30 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 32 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 30 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 31 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 29 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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