Giuseppe Diano 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
31
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 120 |
March 01, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 30 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 30 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 32 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 31 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 31 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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