Giuseppe Diano 500m row
500
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 119 |
March 01, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 31 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 33 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 30 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 30 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 31 |
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Workout Graph
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