Giuseppe Diano 500m row
500
Meters
1:57.7
Time
1:57.7
Pace
32
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 120 |
March 01, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 30 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 32 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 30 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 29 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 32 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 31 |
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Workout Graph
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