Giuseppe Diano 7:40 row
1,011
Meters
7:40.5
Time
3:47.7
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 114 |
February 28, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 1,011 | 3:47.7 | 30 | 401 | 22 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 26 |
| 7:40.5 | 429 | 3:07.0 | 53 | 484 | 19 |
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Workout Graph
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