Giuseppe Diano 8:29 row
1,112
Meters
8:29.0
Time
3:48.8
Pace
55
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 119 |
February 22, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.0 | 1,112 | 3:48.8 | 29 | 400 | 18 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 20 |
| 8:29.0 | 474 | 3:40.4 | 33 | 412 | 16 |
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Workout Graph
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