Giuseppe Diano 12:19 row
2,017
Meters
12:19.4
Time
3:03.2
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 156 |
February 05, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.4 | 2,017 | 3:03.2 | 57 | 495 | 21 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 21 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 12:19.3 | 378 | 3:04.2 | 56 | 492 | 21 |
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Workout Graph
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