Giuseppe Diano 8:34 row
1,406
Meters
8:34.5
Time
3:02.9
Pace
70
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 118 |
January 31, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.5 | 1,406 | 3:02.9 | 57 | 496 | 21 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 20 |
| 8:34.5 | 618 | 2:53.5 | 67 | 530 | 22 |
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Workout Graph
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