Giuseppe Diano 1231m row
1,231
Meters
7:50.1
Time
3:10.9
Pace
61
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 23 |
Stroke Count | 220 |
Drag Factor | 114 |
January 30, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:50.1 | 1,231 | 3:10.9 | 50 | 473 | 23 |
3:21.8 | 500 | 3:21.8 | 43 | 446 | 26 |
2:50.5 | 1,000 | 2:50.5 | 71 | 543 | 23 |
1:23.0 | 1,231 | 2:59.6 | 60 | 507 | 20 |
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Workout Graph

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