Giuseppe Diano 7:33 row
1,253
Meters
7:33.7
Time
3:01.0
Pace
63
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 109 |
January 29, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.7 | 1,253 | 3:01.0 | 59 | 502 | 20 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 19 |
| 7:33.7 | 452 | 2:50.0 | 71 | 545 | 21 |
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Workout Graph
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