Giuseppe Diano 9:30 row
1,434
Meters
9:30.9
Time
3:19.0
Pace
74
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 118 |
January 27, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.9 | 1,434 | 3:19.0 | 44 | 452 | 18 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 16 |
| 9:30.9 | 811 | 2:47.0 | 75 | 558 | 21 |
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Workout Graph
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