Giuseppe Diano 4:00 row

1,082

Meters

4:00.0

Time

1:50.9

Pace

77

Calories

Average Watts257
Calories Per Hour1183
Stroke Rate30
Stroke Count121
Drag Factor126

January 24, 2025 17:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,082 1:50.9 257 1183 30
1:00.0 278 1:47.9 279 1258 31
2:00.0 273 1:49.8 264 1207 30
3:00.0 263 1:54.0 236 1111 30
4:00.0 268 1:51.9 250 1158 30

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Workout Graph

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