Giuseppe Diano 4:00 row

1,084

Meters

4:00.0

Time

1:50.7

Pace

77

Calories

Average Watts258
Calories Per Hour1187
Stroke Rate31
Stroke Count125
Drag Factor129

January 22, 2025 17:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,084 1:50.7 258 1187 31
1:00.0 293 1:42.3 326 1422 34
2:00.0 263 1:54.0 236 1111 31
3:00.0 259 1:55.8 225 1075 30
4:00.0 270 1:51.1 255 1178 30

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Workout Graph

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