Giuseppe Diano 42:00 row
8,414
Meters
42:00.0
Time
2:29.7
Pace
454
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 109 |
January 20, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 8,414 | 2:29.7 | 104 | 658 | 24 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 24 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 26 |
| 6:00.0 | 368 | 2:43.0 | 81 | 577 | 23 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 25 |
| 10:00.0 | 387 | 2:35.0 | 94 | 623 | 24 |
| 12:00.0 | 404 | 2:28.5 | 107 | 667 | 25 |
| 14:00.0 | 372 | 2:41.2 | 83 | 587 | 23 |
| 16:00.0 | 418 | 2:23.5 | 118 | 707 | 24 |
| 18:00.0 | 425 | 2:21.1 | 124 | 728 | 24 |
| 20:00.0 | 413 | 2:25.2 | 114 | 692 | 24 |
| 22:00.0 | 381 | 2:37.4 | 90 | 608 | 23 |
| 24:00.0 | 409 | 2:26.6 | 111 | 681 | 25 |
| 26:00.0 | 392 | 2:33.0 | 98 | 635 | 24 |
| 28:00.0 | 406 | 2:27.7 | 108 | 673 | 25 |
| 30:00.0 | 394 | 2:32.2 | 99 | 641 | 22 |
| 32:00.0 | 408 | 2:27.0 | 110 | 678 | 25 |
| 34:00.0 | 398 | 2:30.7 | 102 | 651 | 23 |
| 36:00.0 | 433 | 2:18.5 | 132 | 752 | 25 |
| 38:00.0 | 401 | 2:29.6 | 104 | 659 | 23 |
| 40:00.0 | 453 | 2:12.4 | 151 | 818 | 25 |
| 42:00.0 | 380 | 2:37.8 | 89 | 606 | 23 |
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Workout Graph
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