Giuseppe Diano 1x4:00/2:00r row
889
Meters
4:00.0
Time
2:14.9
Pace
52
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,224 |
| Overall Time | 6:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 123 |
January 17, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 23 | |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 23 | |
| r335 |
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