Giuseppe Diano 9:05 row
1,328
Meters
9:05.8
Time
3:25.4
Pace
66
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 192 |
| Drag Factor | 107 |
January 07, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.8 | 1,328 | 3:25.4 | 40 | 438 | 16 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 19 |
| 9:05.7 | 622 | 3:17.5 | 45 | 456 | 14 |
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Workout Graph
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