Giuseppe Diano 16:54 row
2,772
Meters
16:54.9
Time
3:03.0
Pace
141
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 112 |
January 03, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.9 | 2,772 | 3:03.0 | 57 | 496 | 17 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 17 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 13 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 18 |
| 16:54.8 | 379 | 2:31.4 | 101 | 646 | 23 |
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Workout Graph
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