Giuseppe Diano 16:22 row
2,335
Meters
16:22.8
Time
3:30.4
Pace
119
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 113 |
December 20, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.8 | 2,335 | 3:30.4 | 38 | 429 | 20 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 17 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 19 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 21 |
| 16:22.7 | 252 | 2:44.0 | 79 | 572 | 23 |
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