Giuseppe Diano 3x2000m/3:00r row
6,000
Meters
24:25.2
Time
2:02.1
Pace
391
Calories
| Rest Distance | 1,018 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,018 |
| Overall Time | 33:25.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 113 |
December 17, 2024 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.2 | 6,000 | 2:02.1 | 192 | 961 | 24 | |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 23 | |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 24 | |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 26 | |
| r1,018 |
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Workout Graph
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