Giuseppe Diano 12x1:00/0:40r row

2,616

Meters

12:00.0

Time

2:17.6

Pace

155

Calories

Rest Distance1,351
Rest Time8:00.0
Overall Distance3,967
Overall Time20:00.0
Average Watts134
Calories Per Hour762
Stroke Rate25
Stroke Count301
Drag Factor111

December 16, 2024 18:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,616 2:17.6 134 762 25
1:00.0 208 2:24.2 117 701 25
1:00.0 215 2:19.5 129 743 25
1:00.0 248 2:00.9 198 980 24
1:00.0 227 2:12.1 152 821 25
1:00.0 225 2:13.3 148 808 26
1:00.0 232 2:09.3 162 857 26
1:00.0 239 2:05.5 177 909 26
1:00.0 235 2:07.6 168 878 28
1:00.0 247 2:01.4 195 972 28
1:00.0 263 1:54.0 236 1111 30
1:00.0 144 3:28.3 39 433 21
1:00.0 134 3:43.8 31 407 17
r1,351

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