Giuseppe Diano 55:00 row
11,970
Meters
55:00.0
Time
2:17.8
Pace
704
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1130 |
| Drag Factor | 142 |
December 14, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 11,970 | 2:17.8 | 134 | 759 | 20 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 14 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 15 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 16 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 16 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 17 |
| 12:00.0 | 451 | 2:13.0 | 149 | 811 | 17 |
| 14:00.0 | 456 | 2:11.5 | 154 | 828 | 18 |
| 16:00.0 | 460 | 2:10.4 | 158 | 842 | 19 |
| 18:00.0 | 478 | 2:05.5 | 177 | 909 | 19 |
| 20:00.0 | 465 | 2:09.0 | 163 | 860 | 21 |
| 22:00.0 | 333 | 3:00.1 | 60 | 505 | 15 |
| 24:00.0 | 443 | 2:15.4 | 141 | 784 | 27 |
| 26:00.0 | 443 | 2:15.4 | 141 | 784 | 27 |
| 28:00.0 | 391 | 2:33.4 | 97 | 633 | 24 |
| 30:00.0 | 468 | 2:08.2 | 166 | 871 | 24 |
| 32:00.0 | 424 | 2:21.5 | 124 | 725 | 24 |
| 34:00.0 | 374 | 2:40.4 | 85 | 591 | 21 |
| 36:00.0 | 421 | 2:22.5 | 121 | 716 | 20 |
| 38:00.0 | 443 | 2:15.4 | 141 | 784 | 20 |
| 40:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
| 42:00.0 | 468 | 2:08.2 | 166 | 871 | 20 |
| 44:00.0 | 467 | 2:08.4 | 165 | 867 | 20 |
| 46:00.0 | 235 | 4:15.3 | 21 | 372 | 15 |
| 48:00.0 | 470 | 2:07.6 | 168 | 878 | 26 |
| 50:00.0 | 459 | 2:10.7 | 157 | 839 | 25 |
| 52:00.0 | 453 | 2:12.4 | 151 | 818 | 25 |
| 54:00.0 | 481 | 2:04.7 | 180 | 920 | 27 |
| 55:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.