Giuseppe Diano 27:15 row
4,049
Meters
27:15.5
Time
3:21.9
Pace
207
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 109 |
December 13, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.5 | 4,049 | 3:21.9 | 42 | 446 | 18 |
| 5:00.0 | 598 | 4:10.8 | 22 | 376 | 29 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 18 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 16 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 25:00.0 | 655 | 3:49.0 | 29 | 400 | 12 |
| 27:15.5 | 292 | 3:52.0 | 28 | 396 | 15 |
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Workout Graph
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