Giuseppe Diano 5:33 row
1,023
Meters
5:33.6
Time
2:43.0
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 108 |
December 10, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.6 | 1,023 | 2:43.0 | 81 | 577 | 21 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
| 5:33.6 | 109 | 2:34.1 | 96 | 628 | 20 |
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Workout Graph
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