Giuseppe Diano 7:42 row
1,011
Meters
7:42.4
Time
3:48.6
Pace
51
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 107 |
December 10, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.4 | 1,011 | 3:48.6 | 29 | 400 | 20 |
| 5:00.0 | 611 | 4:05.4 | 24 | 381 | 23 |
| 7:42.3 | 400 | 3:22.8 | 42 | 444 | 18 |
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Workout Graph
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