Giuseppe Diano 3x2:00/1:30r row
1,527
Meters
6:00.0
Time
1:57.8
Pace
102
Calories
| Rest Distance | 412 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,939 |
| Overall Time | 10:30.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 119 |
December 06, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 29 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 29 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 31 | |
| r412 |
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