Giuseppe Diano 10x1:00/r row
1,890
Meters
10:00.0
Time
2:38.7
Pace
103
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,890 |
| Overall Time | 10:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 109 |
December 02, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,890 | 2:38.7 | 88 | 601 | 26 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 27 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 29 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 25 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 28 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 23 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 24 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 27 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 22 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 27 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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