Giuseppe Diano 25:05 row
4,515
Meters
25:05.7
Time
2:46.7
Pace
238
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 112 |
November 30, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 4,515 | 2:46.7 | 75 | 559 | 24 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 32 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 21 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 21 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 23 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 25:05.7 | 6 | 7:55.0 | 3 | 311 | 0 |
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Workout Graph
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