Giuseppe Diano 5:16 row
1,034
Meters
5:16.1
Time
2:32.8
Pace
56
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 255 |
November 28, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,034 | 2:32.8 | 98 | 637 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 5:16.1 | 41 | 3:16.3 | 46 | 459 | 22 |
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Workout Graph
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