Giuseppe Diano 19:40 row
2,489
Meters
19:40.3
Time
3:57.1
Pace
128
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 111 |
November 25, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.3 | 2,489 | 3:57.1 | 26 | 390 | 19 |
| 5:00.0 | 480 | 5:12.5 | 11 | 339 | 24 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 18 |
| 15:00.0 | 667 | 3:44.8 | 31 | 405 | 17 |
| 19:40.2 | 690 | 3:23.0 | 42 | 443 | 19 |
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Workout Graph
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