Giuseppe Diano 16:44 row
2,358
Meters
16:44.4
Time
3:32.9
Pace
118
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 109 |
November 22, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.4 | 2,358 | 3:32.9 | 36 | 424 | 19 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 22 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 16 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 19 |
| 16:44.3 | 273 | 3:11.0 | 50 | 472 | 20 |
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Workout Graph
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