Giuseppe Diano 7:16 row
1,025
Meters
7:16.6
Time
3:32.9
Pace
51
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 108 |
November 21, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.6 | 1,025 | 3:32.9 | 36 | 424 | 17 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 19 |
| 7:16.6 | 370 | 3:04.5 | 56 | 491 | 15 |
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Workout Graph
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