Giuseppe Diano 14:20 row
1,693
Meters
14:20.5
Time
4:14.1
Pace
89
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 106 |
November 20, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.5 | 1,693 | 4:14.1 | 21 | 373 | 21 |
| 5:00.0 | 451 | 5:32.5 | 10 | 332 | 28 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 19 |
| 14:20.5 | 592 | 3:40.0 | 33 | 413 | 18 |
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Workout Graph
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