Giuseppe Diano 22:00 row
2,747
Meters
22:00.1
Time
4:00.2
Pace
143
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 227 |
November 18, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.1 | 2,747 | 4:00.2 | 25 | 386 | 19 |
| 5:00.0 | 493 | 5:04.2 | 12 | 342 | 20 |
| 10:00.0 | 526 | 4:45.1 | 15 | 351 | 16 |
| 15:00.0 | 662 | 3:46.5 | 30 | 403 | 16 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 22 |
| 22:00.0 | 337 | 2:58.0 | 62 | 513 | 21 |
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Workout Graph
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