Giuseppe Diano 18:53 row
3,274
Meters
18:53.4
Time
2:53.0
Pace
174
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 335 |
| Drag Factor | 113 |
November 12, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 3,274 | 2:53.0 | 67 | 532 | 17 |
| 5:00.0 | 584 | 4:16.8 | 21 | 371 | 17 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 16 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 |
| 18:53.4 | 806 | 2:24.7 | 115 | 696 | 20 |
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