Giuseppe Diano 11:00 row
2,496
Meters
11:00.0
Time
2:12.2
Pace
146
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 113 |
November 11, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,496 | 2:12.2 | 151 | 821 | 26 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 26 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 26 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 26 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 |
| 11:00.0 | 237 | 2:06.5 | 173 | 893 | 28 |
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Workout Graph
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