Giuseppe Diano 15:26 row
1,767
Meters
15:26.7
Time
4:22.2
Pace
94
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 112 |
November 11, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.7 | 1,767 | 4:22.2 | 19 | 366 | 18 |
| 5:00.0 | 455 | 5:29.6 | 10 | 333 | 17 |
| 10:00.0 | 542 | 4:36.7 | 17 | 356 | 17 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 21 |
| 15:26.7 | 55 | 4:02.7 | 24 | 384 | 19 |
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Workout Graph
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