Giuseppe Diano 8:19 row
1,111
Meters
8:19.8
Time
3:44.9
Pace
57
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 111 |
November 09, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.8 | 1,111 | 3:44.9 | 31 | 405 | 16 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 16 |
| 8:19.8 | 525 | 3:10.2 | 51 | 474 | 16 |
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Workout Graph
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