Giuseppe Diano 11:09 row
1,516
Meters
11:09.1
Time
3:40.6
Pace
77
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 108 |
November 08, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.1 | 1,516 | 3:40.6 | 33 | 412 | 19 |
| 5:00.0 | 546 | 4:34.7 | 17 | 358 | 19 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 20 |
| 11:09.1 | 147 | 3:55.0 | 27 | 392 | 18 |
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Workout Graph
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