Giuseppe Diano 7:44 row
923
Meters
7:44.2
Time
4:11.4
Pace
48
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 110 |
November 07, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.2 | 923 | 4:11.4 | 22 | 375 | 18 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 19 |
| 7:44.2 | 381 | 3:35.4 | 35 | 420 | 18 |
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Workout Graph
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