Giuseppe Diano 16:14 row
1,764
Meters
16:14.9
Time
4:36.3
Pace
94
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 107 |
November 04, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.9 | 1,764 | 4:36.3 | 17 | 357 | 16 |
| 5:00.0 | 503 | 4:58.2 | 13 | 345 | 19 |
| 10:00.0 | 538 | 4:38.8 | 16 | 355 | 13 |
| 15:00.0 | 621 | 4:01.5 | 25 | 385 | 17 |
| 16:14.8 | 102 | 6:06.6 | 7 | 324 | 15 |
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Workout Graph
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