Giuseppe Diano 16:27 row
2,129
Meters
16:27.7
Time
3:51.9
Pace
112
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
| Drag Factor | 109 |
October 30, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.7 | 2,129 | 3:51.9 | 28 | 396 | 17 |
| 5:00.0 | 407 | 6:08.5 | 7 | 324 | 16 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 17 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 22 |
| 16:27.7 | 163 | 4:29.0 | 18 | 361 | 16 |
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Workout Graph
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