Giuseppe Diano 4:00 row
966
Meters
4:00.0
Time
2:04.2
Pace
62
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 26 |
Stroke Count | 105 |
Drag Factor | 125 |
October 23, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 966 | 2:04.2 | 183 | 928 | 26 |
1:00.0 | 249 | 2:00.4 | 200 | 988 | 27 |
2:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 |
3:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
4:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
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Workout Graph

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