Giuseppe Diano 24:05 row
4,172
Meters
24:05.1
Time
2:53.1
Pace
220
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 424 |
| Drag Factor | 111 |
September 26, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.1 | 4,172 | 2:53.1 | 67 | 531 | 17 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 19 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 15 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 16 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 17 |
| 24:05.0 | 759 | 2:41.3 | 83 | 586 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.