Giuseppe Diano 3x2000m/3:00r row
6,000
Meters
26:21.8
Time
2:11.8
Pace
361
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,263 |
| Overall Time | 35:21.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 112 |
September 24, 2024 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.8 | 6,000 | 2:11.8 | 153 | 825 | 21 | |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 21 | |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 21 | |
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 21 | |
| r263 |
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Workout Graph
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