Giuseppe Diano 25:21 row
4,449
Meters
25:21.7
Time
2:51.0
Pace
238
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 16 |
| Stroke Count | 537 |
| Drag Factor | 111 |
September 24, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.7 | 4,449 | 2:51.0 | 70 | 540 | 16 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 18 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 15 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 16 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 |
| 25:21.7 | 57 | 3:10.3 | 51 | 474 | 14 |
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Workout Graph
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