Giuseppe Diano 50:00 row
10,967
Meters
50:00.0
Time
2:16.7
Pace
635
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 113 |
September 21, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,967 | 2:16.7 | 137 | 770 | 22 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 21 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 21 |
| 12:00.0 | 437 | 2:17.2 | 135 | 765 | 21 |
| 14:00.0 | 446 | 2:14.5 | 144 | 794 | 21 |
| 16:00.0 | 444 | 2:15.1 | 142 | 788 | 21 |
| 18:00.0 | 435 | 2:17.9 | 133 | 759 | 21 |
| 20:00.0 | 417 | 2:23.8 | 117 | 704 | 21 |
| 22:00.0 | 388 | 2:34.6 | 95 | 625 | 22 |
| 24:00.0 | 442 | 2:15.7 | 140 | 781 | 22 |
| 26:00.0 | 475 | 2:06.3 | 174 | 897 | 23 |
| 28:00.0 | 433 | 2:18.5 | 132 | 752 | 22 |
| 30:00.0 | 426 | 2:20.8 | 125 | 731 | 23 |
| 32:00.0 | 456 | 2:11.5 | 154 | 828 | 22 |
| 34:00.0 | 443 | 2:15.4 | 141 | 784 | 23 |
| 36:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 38:00.0 | 424 | 2:21.5 | 124 | 725 | 24 |
| 40:00.0 | 442 | 2:15.7 | 140 | 781 | 24 |
| 42:00.0 | 442 | 2:15.7 | 140 | 781 | 24 |
| 44:00.0 | 451 | 2:13.0 | 149 | 811 | 24 |
| 46:00.0 | 444 | 2:15.1 | 142 | 788 | 25 |
| 48:00.0 | 471 | 2:07.3 | 169 | 882 | 27 |
| 50:00.0 | 497 | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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